Convert Calories to Kilojoules

Convert Calories (cal) to Kilojoules (kJ) instantly and accurately.

Calories (cal)
Kilojoules (kJ)

Conversion Formula

kJ = cal × 0.004184

About Calories

A calorie (cal) - the thermochemical calorie - is exactly 4.184 J, defined as the heat to raise 1 g of water by 1°C. Standard since 1954. The calorie is the fundamental unit of heat measurement in thermochemistry: glucose combustion releases 669.9 kcal/mol; water vaporisation requires 539.7 cal/g. Bond dissociation energies in quantum chemistry are often quoted in kcal/mol. Note: the dietary Calorie (capital C) on food labels is 1 kcal = 4,184 J - a factor-of-1,000 difference that causes persistent confusion. 1 cal = 4.184 J = 1.163 × 10⁻³ Wh.

About Kilojoules

A kilojoule (kJ) is exactly 1,000 J and is the standard energy unit for food and physical chemistry. EU, Australian, and NZ food labels are mandatory in kJ: recommended adult intake is ~8,400 kJ/day. Bond dissociation energies: C-H bond 413 kJ/mol; C=C double bond 614 kJ/mol; N≡N triple bond 945 kJ/mol. Specific heat of water: 4.184 kJ/(kg·K). A cyclist riding at 150 W for one hour expends 540 kJ. Charpy and Izod impact toughness tests record results in J and kJ. 1 kJ = 1,000 J = 239.0 cal = 0.94782 BTU = 0.27778 Wh.

Quick Reference Table

Calories (cal)Kilojoules (kJ)
1 cal0.004184 kJ
2 cal0.008368 kJ
5 cal0.02092 kJ
10 cal0.04184 kJ
25 cal0.1046 kJ
50 cal0.2092 kJ
100 cal0.4184 kJ

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