Convert Joules to Calories

Convert Joules (J) to Calories (cal) instantly and accurately.

Conversion Formula

cal = J × 0.2390057361

About Joules

The joule (J) is the SI unit of energy, defined as one newton acting through one metre (1 J = 1 N·m = 1 kg·m²/s²). Named after James Prescott Joule, whose 1840s paddle-wheel experiments established the mechanical equivalent of heat (~4.15 J = 1 calorie). One joule is modest: it lifts a 100 g apple by 1 m, heats 0.239 mL of water by 1°C, or powers a 1 W LED for 1 second. Daily adult resting metabolism is ~6-9 MJ. 1 J = 1 W·s = 0.23901 cal = 9.4782 × 10⁻⁴ BTU = 2.7778 × 10⁻⁷ kWh.

About Calories

A calorie (cal) - the thermochemical calorie - is exactly 4.184 J, defined as the heat to raise 1 g of water by 1°C. Standard since 1954. The calorie is the fundamental unit of heat measurement in thermochemistry: glucose combustion releases 669.9 kcal/mol; water vaporisation requires 539.7 cal/g. Bond dissociation energies in quantum chemistry are often quoted in kcal/mol. Note: the dietary Calorie (capital C) on food labels is 1 kcal = 4,184 J - a factor-of-1,000 difference that causes persistent confusion. 1 cal = 4.184 J = 1.163 × 10⁻³ Wh.

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