Convert Grams to Ounces

Convert Grams (g) to Ounces (oz) instantly and accurately.

Grams (g)
Ounces (oz)

Conversion Formula

oz = g × 0.03527396195

About Grams

The gram (g) is the basic metric unit of mass, equal to one thousandth of a kilogram. It is universally used in cooking, nutrition, postal services, and scientific measurement. Almost all food packaging worldwide shows nutritional information per 100 g. A US nickel coin weighs exactly 5 g, a teaspoon of sugar about 4 g, and a standard paperclip approximately 1 g. In chemistry, the gram is central to molar mass: one mole of carbon-12 atoms weighs exactly 12 g. Postal rates are typically scaled per gram or per 100 g.

About Ounces

The avoirdupois ounce (oz) is 1/16 of a pound, equal to approximately 28.35 grams. It is the everyday ounce used in the United States and United Kingdom for food portions, household quantities, and general trade. US food packages, recipe measurements, and nutrition labels reference ounces; a standard stick of butter is 4 oz, a can of soup typically 10.75 oz, and a baseball weighs 5-5.25 oz. Unlike the troy ounce (31.10 g) used for precious metals, the avoirdupois ounce (28.35 g) is lighter.

Quick Reference Table

Grams (g)Ounces (oz)
1 g0.035274 oz
2 g0.0705479 oz
5 g0.17637 oz
10 g0.35274 oz
25 g0.881849 oz
50 g1.7637 oz
100 g3.5274 oz

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