Convert Calories to Millijoules

Convert Calories (cal) to Millijoules (mJ) instantly and accurately.

Calories (cal)
Millijoules (mJ)

Conversion Formula

mJ = cal × 4184

About Calories

A calorie (cal) - the thermochemical calorie - is exactly 4.184 J, defined as the heat to raise 1 g of water by 1°C. Standard since 1954. The calorie is the fundamental unit of heat measurement in thermochemistry: glucose combustion releases 669.9 kcal/mol; water vaporisation requires 539.7 cal/g. Bond dissociation energies in quantum chemistry are often quoted in kcal/mol. Note: the dietary Calorie (capital C) on food labels is 1 kcal = 4,184 J - a factor-of-1,000 difference that causes persistent confusion. 1 cal = 4.184 J = 1.163 × 10⁻³ Wh.

About Millijoules

A millijoule (mJ) is 10⁻³ J - the scale of surgical lasers, spark ignition, and the kinetic energy of small everyday objects. Nd:YAG lasers for ophthalmology and tattoo removal deliver 10-200 mJ per pulse. The minimum spark energy to ignite methane-air is ~0.29 mJ; an automotive spark plug discharges 30-60 mJ per cycle. A 2 g mosquito flying at 1 m/s has kinetic energy ½ × 0.002 × 1² = 1 mJ. Electrocautery monopolar pulses deliver 50-500 mJ to coagulate blood vessels. 1 mJ = 10⁻³ J = 0.2390 cal.

Quick Reference Table

Calories (cal)Millijoules (mJ)
1 cal4184 mJ
2 cal8368 mJ
5 cal20920 mJ
10 cal41840 mJ
25 cal104600 mJ
50 cal209200 mJ
100 cal418400 mJ

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